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Fun Fitness for Kids

Fun Fitness for Kids is a free 12-week programme for children aged 8 to 11 years and their families. Children learn by taking part in fun activities with sessions on healthy eating, cooking and choosing an active lifestyle.

This includes three gym sessions per week and one swim per day, together with three nutrition sessions which includes healthy snacks, food labels and healthy cooking demonstrations. Kids who have already completed the programme have told us they are happier, feel better and have got fitter.

If you think your family could be a little healthier, or are concerned that your child is overweight, call Frances who can help you decide if the scheme is right for you and your child.

For more information call Frances Taylor on 01205 354320

Related documents

Size Name
[61kb] Physical Activity birth - 5 years Physical Activity
[85kb] Physical Activity 5 - 18 years Physical Activity

The documents in this section are in Adobe Acrobat format (pdf). You will need Acrobat Reader to view these files which can be downloaded from the Adobe website free of charge.