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Online help with your health

Need advice, reassurance or even a little help to manage and improve your health?

Take a look here https://apps.beta.nhs.uk/ for masses of useful information about a whole range of health issues. It has a whole heap of guides and apps dealing with everything from learning how to relax and manage stress to being sure about how much sugar is in the food and drink you consume. You can chat in confidence with health professionals about the most serious issues or get the "brush DJ" to play you two minutes of music so you brush your teeth for the correct amount of time.